One-Pot Meals for the Soul: Easy Recipes You’ll Love
Having a stack of one-pot recipes is crucial for this busy time of year, and when you think about the benefits, it’s hard to deny that one-pot recipes are fantastic. They simplify everything in the kitchen, from preparation to cooking and to cleaning up. They’re a time-saving genius hack that provides a rich and delicious meal without a counter and sink filled with dishes. One-pot meals are versatile and convenient. They’re quick, easy, and taste terrific. They offer all the elegance of a home-cooked meal without the mess. Not convinced yet? Today we’re sharing some one-pot meals that are simple to make, offer easy clean-up, and taste so good. We’ll have you sold on one-pot meals by the end of our article, that’s for sure!

One-Pan Creamy Tuscan Salmon
Prep: 15 minutes
Cooking: 15 minutes
One-pan creamy Tuscan salmon combines the tangy flavour of sun-dried tomatoes with a creamy sauce and salmon fillets.
Ingredients
Crusty bread to serve
¼ cup small fresh basil leaves
1 tbsp drained baby capers
80 grams of baby spinach
300 ml. cooking cream
3 crushed garlic cloves
1 brown onion chopped finely
4 x 130 grams skinless salmon fillets
1 ½ tbsp oil reserved from semi-dried tomatoes in oil
½ cup semi-dried tomatoes chopped and in oil
How To Make One-Pan Creamy Tuscan Salmon
- Heat half the reserved oil in a large frying pan over medium-high heat.
- Cook the salmon for one minute on each side for it to become golden.
- Transfer the salmon to a plate.
- Heat the rest of the reserved oil in the same pan over medium high heat.
- Cook the onion and garlic, stirring for 5 minutes, until they become softened.
- Add the cream and ⅓ cup of water.
- Allow the contents of the pan to come to a boil and then return the salmon to it.
- Add the sun-dried tomatoes.
- Reduce heat and simmer for approximately 3 minutes.
- Stir through the spinach and capers.
- Cook until the spinach becomes wilted (just a couple of minutes).
- Scatter over the basil.
- Serve with crusty bread.
Homemade Hamburger Helper
Prep: 5 minutes
Cooking: 25 minutes
Homemade hamburger helper is better than the original. It’s savoury, juicy, and ultra-delicious.
Ingredients
1 ½ cups shredded cheese
1 ½ cups tomato sauce
2 ¾ cups dry, uncooked macaroni noodles
1 ½ cups beef broth
1 ¾ cup milk
¼ cup frozen spinach thawed and squeezed dry
⅛ tsp red pepper flakes
1 lb. lean ground beef
½ medium diced onion
1 red bell pepper died
2 cloves minced garlic
1 teaspoon salt
1 tsp. Italian seasoning
½ tsp paprika
½ tsp ground mustard
How To Make Homemade Hamburger Helper
- In a large pot, add the beef, onion, and peppers and cook until they are softened and the beef is browned.
- Add salt, paprika, garlic, Italian seasoning, mustard, spinach, and red pepper flakes, and cook for 1-2 minutes.
- Add milk, broth, tomato sauce, and macaroni and bring to a boil.
- Reduce heat to medium and cook for 12–15 minutes, stirring often.
- Stir in 1 cup of shredded cheese and sprinkle the rest on top. Cover and let it sit for 5 minutes before serving.
- Dive into ooey gooey deliciousness!
Italian Chicken Skillet Supper
Prep: 20 minutes
Cooking: 10 minutes
Simple, wholesome, and absolutely delicious, Italian chicken skillet supper is the perfect one-pot meal.
Ingredients
2 tsp shredded Romano cheese
1 ½ tsp. spicy brown mustard
½ cup chicken broth
1 tbsp all-purpose flour
2 cups fresh baby spinach
1 teaspoon pine nuts
¼ cup chopped sweet red pepper
½ medium chopped onion
¼ pound small fresh sliced mushrooms
1 tsp olive oil
2 tsp butter
¼ tsp pepper
¼ teaspoon garlic salt
2 boneless, skinless chicken breast halves
How To Make Italian Chicken Skillet Supper
- Gently flatten the chicken breasts.
- Sprinkle with garlic salt and pepper.
- In a large, nonstick skillet, cook the chicken in oil and butter for 3-4 minutes each side; remove and keep warm.
- In the same skillet, sauté the mushrooms, onions, and pine nuts until tender.
- Add spinach and cook and stir until wilted, which will only take a couple minutes.
- Slowly stir in broth and mustard.
- Boil, reduce heat, cook, and stir until thickened (2 minutes approximately).
- Return the chicken to the skillet and sprinkle with cheese.
- Serve and enjoy!
One-Pot Chicken and Rice
Prepare: 10 minutes
Cook: 25 minutes
One-pot chicken and rice is a cosy and comforting meal.
Ingredients
1 tablespoon olive oil
1 pound chicken thighs (boneless, skinless), cut into bite-sized pieces
1 onion, chopped
2 garlic cloves, minced
1 cup rice (long-grain or basmati)
2 cups chicken broth
1 cup frozen peas and carrots (or your favourite mixed veggies)
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley (optional, for garnish)
How to Make One-Pot Chicken and Rice
- In a large pot or skillet, heat the olive oil over medium heat.
- Add the chicken pieces and season with salt, pepper, and paprika. Cook until browned, about 5-7 minutes.
- Stir in the chopped onion and minced garlic. Cook for another 2-3 minutes until the onion is translucent.
- Add the rice to the pot, stirring to combine with the chicken and veggies.
- Pour in the chicken broth and bring to a boil.
- Reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is tender and has absorbed the liquid.
- Stir in the frozen peas and carrots. Cover and cook for an additional 5 minutes until heated through.
- Fluff the rice with a fork, adjust the seasoning if needed, and garnish with fresh parsley if desired.
Final Thoughts
There’s no denying that the benefits of one-pot meals are massive. From the easy clean-up to being able to enjoy a healthy, simple meal, the benefits are never-ending! Whether you’re making one-pan creamy Tuscan salmon, homemade hamburger helper, Italian chicken skillet supper, or one-pot chicken and rice, you’re guaranteed a fantastic meal. Which one are you most excited to try? Let us know below!